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<article article-type="research-article" dtd-version="1.3" xmlns:mml="http://www.w3.org/1998/Math/MathML" xmlns:xlink="http://www.w3.org/1999/xlink" xmlns:xsi="http://www.w3.org/2001/XMLSchema-instance" xml:lang="ru"><front><journal-meta><journal-id journal-id-type="publisher-id">uzspbgmu</journal-id><journal-title-group><journal-title xml:lang="ru">Учёные записки Первого Санкт-Петербургского государственного медицинского университета имени академика И. П. Павлова</journal-title><trans-title-group xml:lang="en"><trans-title>The Scientific Notes of the Pavlov University</trans-title></trans-title-group></journal-title-group><issn pub-type="ppub">1607-4181</issn><issn pub-type="epub">2541-8807</issn><publisher><publisher-name>Academician I.P. Pavlov First St. Petersburg State Medical University</publisher-name></publisher></journal-meta><article-meta><article-id pub-id-type="doi">10.24884/1607-4181-2022-29-4-72-81</article-id><article-id custom-type="elpub" pub-id-type="custom">uzspbgmu-927</article-id><article-categories><subj-group subj-group-type="heading"><subject>Research Article</subject></subj-group><subj-group subj-group-type="section-heading" xml:lang="ru"><subject>ОРИГИНАЛЬНЫЕ РАБОТЫ</subject></subj-group><subj-group subj-group-type="section-heading" xml:lang="en"><subject>ORIGINAL PAPERS</subject></subj-group></article-categories><title-group><article-title>Практические аспекты постковидной реабилитации</article-title><trans-title-group xml:lang="en"><trans-title>Possibilities of post-COVID medical rehabilitation in the context of the ongoing pandemic</trans-title></trans-title-group></title-group><contrib-group><contrib contrib-type="author" corresp="yes"><contrib-id contrib-id-type="orcid">https://orcid.org/0000-0001-7979-6811</contrib-id><name-alternatives><name name-style="eastern" xml:lang="ru"><surname>Белаш</surname><given-names>В. А.</given-names></name><name name-style="western" xml:lang="en"><surname>Belash</surname><given-names>V. A.</given-names></name></name-alternatives><bio xml:lang="ru"><p>Белаш Василий Алексеевич, кандидат медицинских наук, ассистент кафедры медицинской реабилитации и адаптивной физической культуры</p><p>197022, Санкт- Петербург, ул. Льва Толстого, д. 6-8</p></bio><bio xml:lang="en"><p>Belash Vasilii A., Cand. of Sci. (Med), Assistant of the Department of Medical Rehabilitation and Adaptive Physical Culture</p><p>6-8 L’va Tolstogo str., Saint Petersburg, 197022</p></bio><email xlink:type="simple">aerobelv@gmail.com</email><xref ref-type="aff" rid="aff-1"/></contrib><contrib contrib-type="author" corresp="yes"><contrib-id contrib-id-type="orcid">https://orcid.org/0000-0002-7419-7227</contrib-id><name-alternatives><name name-style="eastern" xml:lang="ru"><surname>Коршунова</surname><given-names>А. А.</given-names></name><name name-style="western" xml:lang="en"><surname>Korshunova</surname><given-names>A. A.</given-names></name></name-alternatives><bio xml:lang="ru"><p>Коршунова Александра Александровна, зам. главного врача клиники по клинико-экспертной работе</p><p>Санкт- Петербург</p></bio><bio xml:lang="en"><p>Korshunova Aleksandra A., Deputy Chief Physician of the Clinic for Clinical and Expert Work</p><p>Saint Petersburg</p></bio><email xlink:type="simple">aftotrof@yandex.ru</email><xref ref-type="aff" rid="aff-1"/></contrib><contrib contrib-type="author" corresp="yes"><contrib-id contrib-id-type="orcid">https://orcid.org/0009-0008-5083-4595</contrib-id><name-alternatives><name name-style="eastern" xml:lang="ru"><surname>Биличенко</surname><given-names>Е. Б.</given-names></name><name name-style="western" xml:lang="en"><surname>Bilichenko</surname><given-names>E. B.</given-names></name></name-alternatives><bio xml:lang="ru"><p>Биличенко Елена Борисовна, врач ЛФК, отделение физических методов лечения и реабилитации научно-клинического исследовательского центра</p><p>Санкт- Петербург</p></bio><bio xml:lang="en"><p>Bilichenko Elena B., Doctor of Physical Therapy, Department of Physical Methods of Treatment and Rehabilitation of the Scientific and Clinical Research Center</p><p>Saint Petersburg</p></bio><email xlink:type="simple">bilichenkoelena7@gmail.com</email><xref ref-type="aff" rid="aff-1"/></contrib><contrib contrib-type="author" corresp="yes"><contrib-id contrib-id-type="orcid">https://orcid.org/0009-0001-1736-0534</contrib-id><name-alternatives><name name-style="eastern" xml:lang="ru"><surname>Ламден</surname><given-names>Ю. А.</given-names></name><name name-style="western" xml:lang="en"><surname>Lamden</surname><given-names>Ju. A.</given-names></name></name-alternatives><bio xml:lang="ru"><p>Ламден Юлия Адольфовна, кандидат медицинских наук, врач ЛФК отделения физических методов лечения и реабилитации научно-клинического исследовательского центра</p><p>Санкт- Петербург</p></bio><bio xml:lang="en"><p>Lamden Julia A., Cand. of Sci. (Med), Doctor of Physical Therapy of the Department of Physical Methods of Treatment and Rehabilitation of the Scientific and Clinical Research Center</p><p>Saint Petersburg</p></bio><email xlink:type="simple">j.lamden@mail.ru</email><xref ref-type="aff" rid="aff-1"/></contrib><contrib contrib-type="author" corresp="yes"><contrib-id contrib-id-type="orcid">https://orcid.org/0000-0002-4544-2967</contrib-id><name-alternatives><name name-style="eastern" xml:lang="ru"><surname>Куликов</surname><given-names>А. Н.</given-names></name><name name-style="western" xml:lang="en"><surname>Kulikov</surname><given-names>A. N.</given-names></name></name-alternatives><bio xml:lang="ru"><p>Куликов Александр Николаевич, доктор медицинских наук, профессор, заведующий кафедрой функциональной диагностики</p><p>Санкт- Петербург</p></bio><bio xml:lang="en"><p>Kulikov Aleksandr N., Dr. of Sci. (Med), Professor, Head of the Department of Functional Diagnostics</p><p>Saint Petersburg</p></bio><email xlink:type="simple">ankulikov2005@yandex.ru</email><xref ref-type="aff" rid="aff-1"/></contrib></contrib-group><aff-alternatives id="aff-1"><aff xml:lang="ru">Федеральное государственное бюджетное образовательное учреждение высшего образования «Первый Санкт-Петербургский государственный медицинский университет имени академика И. П. Павлова» Министерства здравоохранения Российской Федерации<country>Россия</country></aff><aff xml:lang="en">Pavlov University<country>Russian Federation</country></aff></aff-alternatives><pub-date pub-type="collection"><year>2022</year></pub-date><pub-date pub-type="epub"><day>27</day><month>10</month><year>2022</year></pub-date><volume>29</volume><issue>4</issue><fpage>72</fpage><lpage>81</lpage><permissions><copyright-statement>Copyright &amp;#x00A9; Белаш В.А., Коршунова А.А., Биличенко Е.Б., Ламден Ю.А., Куликов А.Н., 2023</copyright-statement><copyright-year>2023</copyright-year><copyright-holder xml:lang="ru">Белаш В.А., Коршунова А.А., Биличенко Е.Б., Ламден Ю.А., Куликов А.Н.</copyright-holder><copyright-holder xml:lang="en">Belash V.A., Korshunova A.A., Bilichenko E.B., Lamden J.A., Kulikov A.N.</copyright-holder><license license-type="creative-commons-attribution" xlink:href="https://creativecommons.org/licenses/by/4.0/" xlink:type="simple"><license-p>This work is licensed under a Creative Commons Attribution 4.0 License.</license-p></license></permissions><self-uri xlink:href="https://www.sci-notes.ru/jour/article/view/927">https://www.sci-notes.ru/jour/article/view/927</self-uri><abstract><sec><title>Введение</title><p>Введение. На фоне сохраняющейся высокой заболеваемости COVID-19 (Corona Virus Disease 2019) необходимы эффективные и доступные реабилитационные методики.</p><p>Цель – разработка персонализируемой программы реабилитации пациентов, перенесших COVID-19, на основании методов с доказанной эффективностью.</p></sec><sec><title>Методы и материалы</title><p>Методы и материалы. Через 3 месяца после COVID-19 у 855 пациентов методом стандартизированного телефонного интервью выполнена оценка по шкале реабилитационной маршрутизации (ШРМ). 200 пациентов стационарно прошли 10-дневный курс реабилитации. Использовались дыхательная гимнастика, упражнения для укрепления основных мышечных групп и лечебная нордическая ходьба. В течение 3 месяцев с помощью носимых устройств производился мониторинг уровня физической активности, частоты пульса и сатурации кислорода (SpO2).</p></sec><sec><title>Результаты</title><p>Результаты. Стационарная реабилитация требуется в 1 % случаев, амбулаторная – в 19 %. У 42 % пациентов реабилитация не требуется, но присутствует респираторная симптоматика и снижение толерантности к физической нагрузке. Отмечено улучшение гибкости, силы мышц; длительности задержки дыхания, теста 6-минутной ходьбы (ТШХ), переносимости физической нагрузки; уменьшение выраженности одышки (шкала mMRC) и респираторной симптоматики (шкала CAT). Достигнутый уровень ежедневной физической активности сохранялся в течение 3 месяцев после завершения курса реабилитации.</p></sec><sec><title>Заключение</title><p>Заключение. Использование ШРМ в постковидном периоде позволяет стратифицировать пациентов по степени нуждаемости в реабилитации. Методами ЛФК в течение 10-дневного курса удается достигнуть клинически значимого и стойкого положительного эффекта у большинства пациентов. Носимые устройства мониторинга биометрических данных являются удобным дополнительным инструментом контроля за восстановлением после COVID-19.</p></sec></abstract><trans-abstract xml:lang="en"><sec><title>Introduction</title><p>Introduction. Effective and available rehabilitation methods are necessary in the context of the ongoing pandemic of COVID-19 (CoronaVirus Disease 2019).</p><p>The objective was to develop a personalized rehabilitation program for patients who have undergone COVID-19 based on the proven effectiveness of methods.</p></sec><sec><title>Methods and materials</title><p>Methods and materials. Three months after COVID-19, 855 patients were examined by the method of standardized phone interview, according to the rehabilitation routing scale (RRS). 200 patients have got through the 10-days inpatient rehabilitation course. Breathing exercises, exercise regimen designed to strengthen basic muscles groups, Nordic walking were used. The physical activity level, heart rate and saturation (SpO2) have been monitored by wearable devices (fitness-trackers) during 3 months.</p></sec><sec><title>Results</title><p>Results. Inpatient rehabilitation was required for 1 % of patients, outpatient – 19 %. 42 % did not need rehabilitation, but they had respiratory symptoms and decreased exercise tolerance. There was an improvement in flexibility, muscle strength; the duration of breath holding, 6-minutes walk test, exercise tolerance test; reducing the severity of shortness of breath (mMRC scale) and respiratory symptoms (САТ scale). The achieved level of daily physical activity was maintained for 3 months after the end of the rehabilitative program.</p></sec><sec><title>Сonclusion</title><p>Сonclusion. Using the rehabilitation routing scale in the post-COVID period allows stratifying patients according to the degree of need for rehabilitation. Clinically significant and persistent positive effect in most patients can be achieved by physiotherapy methods during 10-days course. Wearable devices of monitoring biometric data are useful additional instruments for monitoring recovery after COVID-19.</p></sec></trans-abstract><kwd-group xml:lang="ru"><kwd>COVID-19</kwd><kwd>реабилитация</kwd><kwd>ЛФК</kwd><kwd>постковидный синдром</kwd></kwd-group><kwd-group xml:lang="en"><kwd>COVID-19</kwd><kwd>rehabilitation</kwd><kwd>physical therapy</kwd><kwd>post- COVID syndrome</kwd></kwd-group></article-meta></front><back><ref-list><title>References</title><ref id="cit1"><label>1</label><citation-alternatives><mixed-citation xml:lang="ru">Всемирная организация здравоохранения. Ситуация с COVID-19 в Европейском регионе ВОЗ по состоянию на 26.08.2021, 10:00 (СЕТ). https://covid19.who.int/.</mixed-citation><mixed-citation xml:lang="en">World Health Organization. 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